4 min read

Commute Trigger Plan for Nicotine Pouch Reduction

By Pouched Team · February 28, 2026

Cue Swap

Replace reach cue with predefined action.

Move pouches out of immediate reach.

Enforce first-urge delay rule.

Track route-specific results.

Pouched tracks your nicotine intake, creates personalized tapering plans, and connects you with accountability partners.

Access friction in vehicle context.

7 days minimum.

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