How to Quit Rogue Nicotine Pouches

Rogue nicotine pouches are marketed as a premium tobacco-free alternative with unique flavors and multiple strength options.

Rogue Quick Facts

Nicotine Range:

3mg - 6mg

Market Position:

Growing niche brand with loyal following

Available Strengths:

3mg, 6mg

Popular Flavors:

Wintergreen, Spearmint, Peppermint, Honey Lemon

Why Rogue Can Be Hard to Quit

  • ⚠️Unique flavors create strong taste associations
  • ⚠️Premium positioning may create 'justified' use
  • ⚠️Limited strength options (jump from 3mg to 6mg)

Strategies for Quitting Rogue

  1. 1

    If using 6mg, consider switching to a brand with 4mg option before quitting

  2. 2

    Identify which flavors trigger the strongest cravings

  3. 3

    The fruit flavors can be replaced with flavored gum or candies

Ready to Quit Rogue?

Pouched helps you track your Rogue usage and provides a personalized quit plan based on your patterns.

Download Pouched

Rogue Quitting FAQs

Is Rogue different from other nicotine pouches?

While the nicotine delivery is similar, Rogue's unique flavors may create specific taste triggers. Identifying and addressing these flavor associations is key to quitting successfully.

Withdrawal Symptoms to Expect

Other Quit Guides